Categorized | Sleeping Disorders

Sleeping Disorders Anxiety

is this a panic attack/sleep disorder/anxiety?

everymorning for the past few weeks my fiance has been waking up anywhere between 4:30-8 with chest pain and anxiety-like symptoms. heart racing, chest tightness and pain, sometimes nausea. he cant fall back asleep afterwards. what could this be?

It's so hard to tell from this little bit of information. Anxiety-like symptoms appear with heart problems, but panic attacks can cause a racing heart. I've not heard of chest PAIN with an anxiety attack. How old is he? Is he under stress? What is his family medical history? Does he have a history of panic disorder? Is he feeling extremely frightened during these episodes? Do relaxation techniques help? He should definitely get checked out by a doctor to rule out a heart problem. If it is anxiety, he needs to educate himself (either through reading or counseling) on relaxation techniques. You can help him..they can work wonders. Good Luck!

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